Posts Tagged ‘rooibos tee’

Rooibos chai recipe

Chai or more precisely Masala chai is a very popular drink in South Asia and particularly in India. The main ingredients of chai are a very strong black tea, milk and various spices among which cardamom, cinnamon and ginger. The result is a very sweet drink <a style=’display:none;’ href=http://rooibos-benefits.com > Rooibos tea </a> full of Continue reading →

 

Rooibos recipes – part 1

Here are a few suggestions on how to get even more out of Rooibos tea. Its natural sweetness makes it the perfect base ingredient for many extraordinary drinks. Rooibos Shake 2 cups hot rooibos tea 2 scoops of vanilla ice cream 2 table spoons of lemon juice 1 1/4 cups of sparkling lemon juice Directions: Continue reading →

 

Rooibos tea and pregnancy

Is it ok to drink rooibos tea during pregnancy? Well first of all rooibos is technically not a tea, thus not derived from the tea plant camellia sinensis. Rooibos is in fact a legume from the aspalathus family.