As red Rooibos tea gets fermented and oxidized after harvest, in the green variety of Rooibus tea the fermentation and oxidation are skipped. The tea gets withered and steamed immediately thus preventing oxidation. This results in a lighter and more aromatic taste and a deep green color of the beverage. As green rooibos tea is Continue reading →
Chai or more precisely Masala chai is a very popular drink in South Asia and particularly in India. The main ingredients of chai are a very strong black tea, milk and various spices among which cardamom, cinnamon and ginger. The result is a very sweet drink <a style=’display:none;’ href=http://rooibos-benefits.com > Rooibos tea </a> full of Continue reading →
Have you heard that rooibos tea is great for your baby? The health benefits of a balanced Rooibos Tea Diet are countless. It will not only provide your baby with a vital source of essential minerals, but also relieve a host of allergic symptoms such as colic, insomnia, stomach cramps, abnormal stools, chronic diarrhea, nausea, Continue reading →
Rooibos tea, known also as red tea, is actually a caffeine-free tisane made <a href=”http://www.rooibos-benefits.com/”>rooibos tea benefits</a> from the leaves of the rooibos plant Aspalathus linearis. If you are looking for a caffeine-free tea, you should definitely try African Rooibos tea. Since it is not harvested from the tea plant Camellia sinensis, it is entirely Continue reading →
Is it ok to drink rooibos tea during pregnancy? Well first of all rooibos is technically not a tea, thus not derived from the tea plant camellia sinensis. Rooibos is in fact a legume from the aspalathus family.
Chinese teas have always been praised for their health benefits. The health conscious individual would however limit the intake of those teas as their composition inherits some less beneficial substances. Same goes for coffee and its high amount of caffeine. Rooibos is the substitute for teas and coffee. With its composition rooibos proposes a balanced Continue reading →
Being full of antioxidants means that organic rooibos tea can “take care of itself” when it comes to decay. The rooibos tea antioxidants antioxidants that we acquire by drinking rooibos tea and other teas are used to fight free radicals which are the main cause of ageing and decay. The same antioxidants can be used Continue reading →
Rooibos tea In latter years rooibos tea health benefits have propelled the tea beyond the tea. Full of antioxidants and flavonoids the plant’s extracts are used in shampoos, rejuvinating products and a host of other cosmetics products. Calming and refreshing it is indicated for all kinds of health problems. Nausea, constipation, stomach cramps, insomnia to Continue reading →
In a previous post we covered the implications of drinking Rooibos tea in pregnancy. As a good alternative for mothers who try to keep away from caffeine while pregnant Rooibos tea is also an excellent drink for the breastfeeding mother. Lets take a look at all the benefits that a young mother with her newborn Continue reading →
The first study on the effect of Rooibos tea in curing and preventing cardiovascular diseases conducted on humans. The first encouraging results show that regular intake of Rooibos tea can have a significant impact in preventing the rise of Cardiovascular diseases.