Rooibos tea health benefits

Here is how to prepare a perfect cup of Rooibos Tea. If possible, use natural spring, bottled or filtered water since tap water can effect the pleasant, naturally sweet taste of Rooibos tea. Rooibos tea is said to develop the best taste and offer the most benefits when steeped for between 5 and 8 minutes. Continue reading →

Rooibos tea, known also as red tea, is actually a caffeine-free tisane made <a href=”http://www.rooibos-benefits.com/”>rooibos tea benefits</a> from the leaves of the rooibos plant Aspalathus linearis. If you are looking for a caffeine-free tea, you should definitely try African Rooibos tea. Since it is not harvested from the tea plant Camellia sinensis, it is entirely Continue reading →